When you’re in the mood for something warm on a chilly winter evening, fresh ginger tea may be just the comfort you’re looking for. All you need is a piece of ginger root and a pot to boil water for this refreshing spicy beverage.
Ginger has been known to help ease digestion and stomach upset and has been proven to be safe during pregnancy. So mamas in the early stages of pregnancy who are experiencing the not-so-morning morning sickness, may find some relief sipping on this bevy.
I enjoy a teaspoon of honey mixed into the tea, but a slice of lemon can also be used instead.
What You Need
- A 1” piece of fresh ginger root washed and sliced thin
- 8-10 oz of water
- tsp honey (optional)
- small slice of lemon (optional)
Add the sliced ginger and the water to a small saucepan and bring to a boil. Once the water boils, lower the temperature and let simmer for 10 minutes. You may leave longer for a more spicier tea, or less for a milder tea, but 10 minutes is usually the perfect amount for me as I do enjoy the heat.
Strain the tea into a mug so only liquid remains in the cup and add a tsp of honey for taste. Feel free to swap out the lemon instead, or use both for a citrusy, tangy tea. Enjoy!